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THE PROPER pH
Is An Alkaline Diet The Holy Grail Of Health?
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Out With The New, In With The Old: A Natural Way To Track Fertility
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for those of us afraid of cooking
Half the battle is won
with a few staples in our cupboard
who needs lemsip when you have ginger & Co?
For those of us who are interested in herbal remedies and self sufficiency, creating our own natural health and body-care products is appealing. After all, it often works out cheaper…
ARE SUPERFOODS SUPER FAKES?
Do you swear by kale, quinoa, goji berries and coconut water?
Well, put your purses and wallets away guys because there are some really good local alternatives…
MINDFULNESS ISN'T FOR EVERYONE
We’ve all heard of (and probably practised) mindfulness at some point over the last year or two. Hailed as a modern stress reliever and a buzzword of 2016/17, mindfulness…
TASTE THE colours of the RAINBOW
They say that we eat with our eyes first, which is never more true when foods have deliciously bright colours, signalling their freshness. We know that our orange juice is supposed…
SHOULD WE ALL BE EATING PROCESSED FOOD?
We don’t know about you, but it seems like over the last year or two, the variety of fermented foods and drinks available has become way more abundant.
There’s some that…
#BEAUTY TIP: VIVIENNE WESTWOOD
You could do a lot worse than to emulate Dame Vivienne Westwood, couldn’t you really; fashion designer extraordinaire, hot younger husband, bad-ass climate change fighting…